Tag: Spirt

Spirit and Heart: A Back-to-the-body Perspective

The Irish world champion professional snooker player Ken Doherty once said, “The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.” — Ken Doherty But what is spirit, actually? How do you recognize spirit? How do you develop it? In this article, I consider “spirit” from

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